Body-Mind-Spirit-Heart
Holistic Health & Wellness
Based in Neuroscience

Our Programs

BODY

Brain Training for Healthy Posture, Body Mechanics, and relief from chronic aches, pains, owies, and boo-boos.
NOW AVAILABLE!

MIND

Mindfulness Training for Positive Thinking, Focus & Clarity, and relief from monkey mind, stinkin' thinkin',
and brain fog.
COMING SOON.

SPIRIT

Spiritual Coaching for Chakra Balancing, Energy Centering and relief from fear, anxiety, helplessness, and hopelessness.
COMING WINTER 2016/2017

HEART

Heart Healing for Turning Trauma into Triumph, flipping frustration into fabulousness, and turning tragedy on its head to discover transformation. COMING FALL 2016

YOGA

Yoga Practice for body awareness, mindful intention, spiritual alignment and relief from the stress of every day humanness.
COMING SOON.